Tim LeBon's Thought for the day.
Tim is a London-based CBT therapist, life coach, educator & author.
Here are some quotes and ideas he finds interesting or inspiring.
Hope they help you flourish.
Thursday, April 04, 2013
Ghandi on Mindfulness
Carefully watch your thoughts, for they become your words. Manage and watch your words, for they will become your actions. Consider and judge your actions, for they have become your habits. Acknowledge and watch your habits, for they shall become your values. Understand and embrace your values, for they become your destiny."