Frankl on how experiences can give our life meaning

‘Let us ask a mountain-climber who has beheld the alpine sunset and is so moved by the splendour of nature that he feels cold shudders running down his spine - let us ask him whether after such an experience his life can ever again seem wholly meaningless’
Viktor Frankl (The Doctor and the Soul)

Frankl on the importance of humour

‘The attempt to develop a sense of humour and to see things in a humorous light is some kind of a trick learnt while mastering the art of living’
(Frankl, Man's Search for Meaning)

Jerry Seinfeld on the Road Less Travelled

Sometimes the road less travelled is less travelled for a reason

Philosopher Derek Parfit on the nature of the good life

What is best for people is a composite. It is not just their being in the conscious states that they want to be in. Nor is it just their having knowledge, engaging in rational activity, being aware of true beauty and the like… Each side put forward as sufficient something that was only necessary. Pleasure with many other kinds of object has no value. And, if they are entirely devoid of pleasure, there is no value in knowledge, rational activity, love or awareness of beauty. What is of value, or is good for someone, is to have both: To be engaged in these activities, and to be strongly wanting to do so (Derek Parfit, Reasons and Persons)

What Bertrand Russell Lived For

Three passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and unbearable pity for the suffering of mankind. (Bertrand Russell)

Charles Darwin on the role of poetry and music in the good life

If I had to live my life again I would have made a rule to read some poetry and listen to some music at least once every week… The loss of these tastes is a loss of happiness, and may possibly be injurious to the intellect, and more probably to the moral character, by enfeebling the emotional part of our nature.

The Autobiography of Charles Darwin, 1809-1882 (pp. 138-139)

Positivity and its limitations

Do we really want our life to be about having as many positive thoughts and feelings as possible? Maybe. Maybe not.

 Is this the kind of statement you want on your tombstone?

 "Here  Lies ..... , a man (or woman) who successfully managed to experience a 3 to 1 ratio of positive to negative thoughts.”

 I think I want my tombstone to say something about me  being a loving father, caring husband, and someone who sought to improve this human condition. I bet you ...  have similar hopes and values.

 Joseph Ciarrochi (quoted from an e-mail to the Friends of Positive Psychology ListServer)

Is reading short stories good for you?

"Reading short stories is the Western form of meditation"

Kurt Vonnegut
--

Difficulties in decision-making and its costs

A cursory examination of the clinical problems presented by patients illustrates that many individuals are characterised by a history of procrastination, impulsive decisions regret and/or the inability to decide between alternatives." (Leahy, 2004).

Bertrand Russell on the reliability of commonly held views

The fact that an opinion has been widely held is no evidence whatever that it is not utterly absurd; indeed in view of the silliness of the majority of mankind, a widespread belief is more likely to be foolish than sensible.

Bertrand Russell

Woody Allen's existential philosophy

Life is full of misery, loneliness, and suffering - and it's all over much too soon.

Woody Allen

Einstein on the difference between an intellectual and a genius

Intellectuals solve problems, geniuses prevent them. 

Albert Einstein

Here are some other Einstein quotes

And here is the story of the man